top of page

Home
Services and fee
Reviews
Walk and talk therapy
Group therapy
About Me
What is counselling?
Blog
Contact
More

Use tab to navigate through the menu items.

BLOG FEED

All Posts

Search

Understanding Attachment Theory: A Path to Healthier Relationships

Aug 28
2 min

Understanding Attachment Theory: A Path to Healthier Relationships

The Power of Group Therapy and Process Groups: Enhancing Mental Well-Being

Aug 3
2 min

The Power of Group Therapy and Process Groups: Enhancing Mental Well-Being

Unveiling Relationship Abuse: Navigating the Complexities Through Counselling

Jul 27
3 min

Unveiling Relationship Abuse: Navigating the Complexities Through Counselling

Understanding Addictions: How Counselling and Support Groups Can Aid Recovery

Jun 28
3 min

Understanding Addictions: How Counselling and Support Groups Can Aid Recovery

Understanding Sex and Love Addiction: How Counselling Can Help

Jun 12
2 min

Understanding Sex and Love Addiction: How Counselling Can Help

Embracing Nature's Healing Touch: The Power of Outdoor Therapy in Counselling

Jun 2
2 min

Embracing Nature's Healing Touch: The Power of Outdoor Therapy in Counselling

Choosing the Right Therapist: The Importance of the Therapeutic Relationship

May 20
2 min

Choosing the Right Therapist: The Importance of the Therapeutic Relationship

Embracing the Present: How Mindfulness and Meditation Strengthen Mental Health

Apr 22
3 min

Embracing the Present: How Mindfulness and Meditation Strengthen Mental Health

Understanding stress and the power of therapy

Mar 26
2 min

Understanding stress and the power of therapy

Exploring the Benefits of Integrative Counselling: A Holistic Approach to Mental Health

Mar 11
3 min

Exploring the Benefits of Integrative Counselling: A Holistic Approach to Mental Health

Pathways to Healing from Adverse Childhood Experiences (ACES)

Jan 18
2 min

Pathways to Healing from Adverse Childhood Experiences (ACES)

Navigating Family Issues

Dec 11, 2023
2 min

Navigating Family Issues

Counselling for Low self-esteem

Nov 20, 2023
2 min

Counselling for Low self-esteem

Inner Child Work in Counselling

Nov 10, 2023
2 min

Inner Child Work in Counselling

How Dopamine Can Be Beneficial for ADHD

Aug 19, 2023
2 min

How Dopamine Can Be Beneficial for ADHD

Understanding adhd

Aug 15, 2023
2 min

Understanding adhd

How counselling helps anxiety

Jul 2, 2023
5 min

How counselling helps anxiety

Therapy for Depression

May 8, 2023
2 min

Therapy for Depression

bereavement counselling

May 8, 2023
2 min

bereavement counselling

Recovery from narcissistic abuse

Apr 28, 2023
3 min

Recovery from narcissistic abuse

1

2

Contact

Walk and talk therapy - London

Face-to-face clinic - Streatham - Tooting SW16

Online - United Kingdom - Worldwide

Telephone Counselling

Group therapy - Balham SW12

Tel:+44 (0)7737 676344

Book for a free
15-minute consultation

Enter Your Name

Enter Your Email

Phone

Enter Your Subject

Message

How did you hear about me?

Thanks for submitting!

bottom of page